Peak Performance Workshops

The RCM's peak performance workshops are tailored to address the physical, mental, and musical demands of high-level practising and performing. Past workshops have offered hands-on training in yoga, pilates, Tai Chi, exercise, healthy eating, and stress management.

2011/12 Schedule

Yoga taster classes
Delivered by: Desiree Kongerod

Tuesday, 1 May 2012, 17.15-18.15 and 18.15-19.15
Tuesday, 8 May 2012, 17.15-18.15 and 18.15-19.15

For more information and to sign up, please email rperkins@rcm.ac.uk